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Renewal rss

Championing the right to age well

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November 3, 2017

(NewsUSA) – In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the course of the Boston Marathon, Kathrine Switzer defiantly ran on, broke barriers and became the first woman to officially complete the legendary race. Today, at the age of 70,… Read More ›

Reach out

10 Ways to make yourself feel better

Is there a magic elixir for happiness? Should we be that thing called “happy” all the time? Is there value in disappointment and trials? Down days are inevitable. Sometimes all you need is a little boost to get you over the hump. Call a friend and tell them something you admire about them. This isn’t… Read More ›

Golden Years

The purpose of purpose

In a recent study, researchers at University College London found that, for people over the age of 65, a sense of purpose and overall well-being meant that they were 30 percent less likely to die over a period of eight and a half years. This study followed over 9,000 English people and found that, at… Read More ›

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