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Cooking for a Cause

Cooking for a Cause

September 24, 2018

For something different to do, put Friday, Oct 26, 6 p.m. on your calendar and join Rotary in a unique fund raising event. The chef-featured evening will be held at the New Mexico Highlands University ballroom and is being coordinated by Las Vegas newcomer Robin Bellerby. Bellerby and her husband, Tom, moved to Las Vegas… Read More ›

Weight Loss

Getting healthy

I hope… When I was young, I weighed 100 pounds soaking wet. And then I got married and rocketed up to 153. I took control of my weight and successfully used the Atkins diet, now referred to more commonly at the ketogenic diet. This high protein/low carb eating plan worked. Lots of meat, no potatoes…. Read More ›

Protein Packed

Protein-Packed Breakfast Recipes

(Family Features) Whether you’re a casual exerciser, a professional athlete or just looking for a nutritious breakfast, kick off your day with protein-packed recipes. As an expert in the nutritional needs of professional athletes, Megan Chacosky, chef and registered dietitian for the U.S. Ski & Snowboard Team, stresses the importance of protein in any fitness… Read More ›

Savory Soup

Comfort Food Made Quick and Easy

FAMILY FEATURES – A steaming bowl of savory soup is the perfect comfort food when the wind is howling, rain is falling or the temperature is dropping. It’s a time to cozy up and enjoy the warmth of being inside while indulging in some of your favorite flavors. The rich, hearty tastes and textures of… Read More ›

Range Cafe Las Vegas, NM

The Range Café at the Plaza

Ordinary food done extraordinarily well From the website: The original Range Café was started in 1992 by Tom Fenton and Matt DiGregory in Bernalillo, N.M., in a funky, 56-seat former gas station. In 1995 the original building was destroyed by a devastating fire. In 1996 the Range Café opened in its current location and has… Read More ›

Joy in the Morning, Words of Hope and Encouragement, a tiny tome 31 pages long. Click on the Shop tab and download today for .99. Dismiss

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